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U P C O M I N G

2024 WORKSHOPS

Soundbath - Restorative & Yoga

1st June - Leatherhead, Surrey

- Saturday 5:30-7:30pm

Soundbath - Restorative & Yoga

13th July - Leatherhead, Surrey

- Saturday 5:30-7:30pm

Soundbath - Restorative & Yoga

10th August - Leatherhead, Surrey

- Saturday 4-6pm

 

Chakra Balancing - Retreat Day

September 14th - Bisley Yurt

Saturday 11am-4:30pm

YOGA RETREAT - 3 DAY

June 16th - June 18th 2025

Florence House, East Sussex

(Limited Spaces)

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N A M A S T E

When I first discovered yoga everything changed for the better, my self image, my mental attitude , relationships, discipline & releasing those limiting beliefs. After further self development I continued to go deeper into the mind/ body connection – building authentic self esteem, overcoming fears – I felt liberated.

After travelling to Bali and completing my 200hr TT with beautiful masters from India to deepen my own practise, the universe had bigger plans. I then knew in my heart I had to teach and share the beautiful gift of yoga with others.

Everyone has a beautiful light shining within them and when we practise yoga the brighter that light gets.  My ultimate goal in life is to spread the light far and wide- spreading positivity. I’m driven to support and encourage people on their journey. I believe in you all.

W O R K S H O PS

FULL DAY & HALF DAY

Throughout the year I host numerous Yoga workshops bringing like minded people together. I cover many different topics where I teach both physical Yoga classes and educational learning material for you to take with you.

Yoga is not just about exercise; it goes much deeper and is about understanding the mind and learning new tools that we can incorporate into our daily lives, my workshops are very creative, empowering and of course fun.

Click below to find out when I will be teaching my next workshop and what’s included.

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R E T R E A T S

Inspired by my personal Yoga journey my aim is to combine both positive and powerful energies to awaken and raise the inner vibration and frequency within you.

My retreats combine a wealth of life coaching material and highly experienced Yoga practices that have been specifically designed and developed to both inspire & empower you to your limitless potential.

 

I would now love to invite you to embrace your own personal journey by joining me at one of the stunning locations where I hold retreats where we can truly explore the power of the mind and discover the inner power that lies within you.

 

I look forward to sharing my passion and to teach you the tools that I have learnt by offering you the complete experience for a life changing transformation.

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Y O G A  C L A S S E S

STUDIOS | ONLINE | CORPORATE

Yoga is a physical, mental and spiritual practise for you to reconnect, pause and reflect in a busy world and feel the best version of yourself.

I teach Yoga in various studios, online zoom classes and corporate companies using different teaching styles such as Hatha Yoga, Yin Yoga and Yoga therapy designed for all ability levels.

My classes combine movement and breath work techniques along with guided meditations and sound healing to rejuvenate the body and mind.

For more information & pricing click below and contact me to join my classes that I teach throughout the week.

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ONE-2-ONE  C O A C H I N G

5 WEEK PROGRAM

Are you ready to go on a supported journey?

Identify; remove blocks and limitations that keep you away from happiness. Are you ready to build positive self image? Fall in love with yourself?

Join a programme created for this and tailor made for your needs infused with coping mechanisms and tools for everyday life. Understand where you are storing tension in the physical body and unlocking this.

Join me for a 5 week paradigm shift on a deeply supported spiritual journey

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Contact Me
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